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    <link>http://yourmedicaldiet.info</link>
    <description>medical diet info</description>
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<item>
	<title>Review of the Changing Protein Requirements for Seniors</title>
	<link>http://yourmedicaldiet.info/557883-Review-of-the-Changing-Protein-Requirements-for-Seniors.html</link>
	<pubDate>Tue, 09 Mar 2010 02:04:48 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Youth, it is said, is wasted on the young. Too busy figuringlife they hardly take the time to enjoy it. Fortunately, withmedical research and scientific progress, lifespans have doubledover the last century. We can now start life at fifty and haveanother go at youth. Health consciousness, appropriate diet andexercise, can make the later years of life a pleasantexperience. Dietary principles play as especially important rolein this regard. Compensating for the physiological changes ofaging, they ...	</description>
	<content:encoded><![CDATA[Youth, it is said, is wasted on the young. Too busy figuringlife they hardly take the time to enjoy it. Fortunately, withmedical research and scientific progress, lifespans have doubledover the last century. We can now start life at fifty and haveanother go at youth. Health consciousness, appropriate diet andexercise, can make the later years of life a pleasantexperience. Dietary principles play as especially important rolein this regard. Compensating for the physiological changes ofaging, they can give us better odds at achieving our geneticallydetermined lifespans.The advancing years experience a complex interplay of changesaffecting the mind, body, and the environment. Alterations inorgans systems and cellular function can often predispose tomalnutrition and a host of chronic illnesses Servan . Someof these problems can be attributed to the decrease in the totalprotein content and are in themselves preventable withappropriate attention to the protein content of...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/557883-Review-of-the-Changing-Protein-Requirements-for-Seniors.html</guid>
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<item>
	<title>Acne Care During Pregnancy: 3 Preventive Steps To Restrict Breakout</title>
	<link>http://yourmedicaldiet.info/901586-Acne-Care-During-Pregnancy-3-Preventive-Steps-To-Restrict-Breakout.html</link>
	<pubDate>Mon, 08 Mar 2010 02:26:20 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The chances of acne breaking out is very high in the first three months of pregnancy because the hormonal changes that place during this time are quite substantial, especially progesterone. Progesterone enhances the secretions of the skin. The oil glands get very active, which makes it easier for the bacteria to flourish and cause acne breakouts. However, the acne problem during pregnancy is temporary in nature and as soon as the hormonal level comes down to normal, they tend to vanish without a...	</description>
	<content:encoded><![CDATA[The chances of acne breaking out is very high in the first three months of pregnancy because the hormonal changes that place during this time are quite substantial, especially progesterone. Progesterone enhances the secretions of the skin. The oil glands get very active, which makes it easier for the bacteria to flourish and cause acne breakouts. However, the acne problem during pregnancy is temporary in nature and as soon as the hormonal level comes down to normal, they tend to vanish without a trace. So, you need not worry. The CautionIf your skin is prone to acne or you have had serious acne outbreaks earlier and you plan to get pregnant, you may consult a doctor regarding your acne problem before your actually get pregnant. This would ensure that you are well prepared with useful medical advice before it is time for an acne outbreak.This preparation is important because unlike the normal acne outbreak, the outbreak during pregnancy cannot be treated with strong medicines. This ...]]></content:encoded>
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<item>
	<title>Folic Acid Prevents High Blood Pressure in Women</title>
	<link>http://yourmedicaldiet.info/390066-Folic-Acid-Prevents-High-Blood-Pressure-in-Women.html</link>
	<pubDate>Sun, 07 Mar 2010 02:12:36 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Folic Acid Prevents High Blood Pressure in WomenWomen who get lots of folic acid from both diet and supplementshave less chance of developing high blood pressure than womenwho get very little, according to a study in the Journal of theAmerican Medical Association ;:- that re-analyzeddata from two previous studies. Hypertension HTN is defined as blood pressure higher than mm Hg. HTN affects approximately  million people in theUnited States, and the prevalence is increasing as thepopulation ages. ...	</description>
	<content:encoded><![CDATA[Folic Acid Prevents High Blood Pressure in WomenWomen who get lots of folic acid from both diet and supplementshave less chance of developing high blood pressure than womenwho get very little, according to a study in the Journal of theAmerican Medical Association ;:- that re-analyzeddata from two previous studies. Hypertension HTN is defined as blood pressure higher than mm Hg. HTN affects approximately  million people in theUnited States, and the prevalence is increasing as thepopulation ages. Blood pressure is influenced by the opennessand elasticity of the blood vessels; HTN indicates loss ofelasticity, narrowing of the vessels, or both. It is frequentlycaused by plaque formation along the inner vessel wallsatherosclerosis. Because the heart pumps against theresistance pressure of the arteries, HTN increases the workthe heart must do to keep blood flowing to all parts of thebody. Chronic HTN can therefore cause thickening of the heartmuscl...]]></content:encoded>
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<item>
	<title>Genital Warts Natural and Alternative Treatment Remedies</title>
	<link>http://yourmedicaldiet.info/741695-Genital-Warts-Natural-and-Alternative-Treatment-Remedies.html</link>
	<pubDate>Sat, 06 Mar 2010 02:09:57 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Have you been diagnosed with genital warts caused by the HPVvirus? If so, your physician has probably advised you of themore conventional treatments available such as pharmaceuticalointments, cryosurgery freezing, electrocautery burning orlaser treatment. While many people undergo these types oftreatments, some opt for a less invasive natural solution byvisiting a Naturopathic doctor. While there is no cure for thehpv virus, there are specific natural treatments that may helpreduce and eliminate...	</description>
	<content:encoded><![CDATA[Have you been diagnosed with genital warts caused by the HPVvirus? If so, your physician has probably advised you of themore conventional treatments available such as pharmaceuticalointments, cryosurgery freezing, electrocautery burning orlaser treatment. While many people undergo these types oftreatments, some opt for a less invasive natural solution byvisiting a Naturopathic doctor. While there is no cure for thehpv virus, there are specific natural treatments that may helpreduce and eliminate the warts over time.TOPICAL TREATMENTSBefore resorting to medically invasive treatments many peopleare choosing to try alternative treatments that may naturallyhelp reduce or eliminate genital warts. Many holistic treatmentresources advise that different remedies will work for differentindividuals so it may take a little trial and error to find onesuited to your needs. Experiment with applying the followingdirectly to the infected wart areas:Goldenseal: considered to have n...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/741695-Genital-Warts-Natural-and-Alternative-Treatment-Remedies.html</guid>
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<item>
	<title>What is Good Health, Part 1</title>
	<link>http://yourmedicaldiet.info/164056-What-is-Good-Health-Part-1.html</link>
	<pubDate>Fri, 05 Mar 2010 02:12:43 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        There is no universally agreed definition of health. Its meaninghas changed through the ages and in different cultures. The termderives from the Anglo-Saxon word haelth, meaning safe, soundor whole. In medieval times haelthing meant sharing a fewdrinks with one's friends, having previously meant hello andholiness. In recent decades, health has been taken to meanthe absence of disease. The term disease generally refers toa diagnosable physical abnormality while illness means thepersonal experienc...	</description>
	<content:encoded><![CDATA[There is no universally agreed definition of health. Its meaninghas changed through the ages and in different cultures. The termderives from the Anglo-Saxon word &quot;haelth,&quot; meaning safe, soundor whole. In medieval times &quot;haelthing&quot; meant &quot;sharing a fewdrinks with one's friends,&quot; having previously meant &quot;hello&quot; and&quot;holiness.&quot; In recent decades, health has been taken to mean&quot;the absence of disease.&quot; The term &quot;disease&quot; generally refers toa diagnosable physical abnormality while &quot;illness&quot; means thepersonal experience of sickness, or the perceived suffering dueto a disease. Changing views of health Since the mid-s,medical practice has been dominated by a biomedical model thatfocuses more on curing than preventing illness, dividingdiseases into categories -- for example, targetting a &quot;cirrhoticliver&quot; or &quot;ischemic heart&quot; for treatment. This method tends toseparate physical from psychological or emotional problems,which are sometimes dismissed as &quot;all in the head,&quot; not meriti...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/164056-What-is-Good-Health-Part-1.html</guid>
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<item>
	<title>Home remedy for pimples: a natural way to help your skin</title>
	<link>http://yourmedicaldiet.info/632388-Home-remedy-for-pimples-a-natural-way-to-help-your-skin.html</link>
	<pubDate>Thu, 04 Mar 2010 02:07:06 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        A Home Remedy For Pimples - a need by millions of young people every day all over the world. If you suffer from pimples zits you will be pleased to know that they can be controlled and eventually cured without spending money on drugs, visits to dermatologists or any other wonder products touted in the media. I had acne from when I was  until I was  years of age; acne appeared on my son's face when he was  and I decided to help him .son's self-image, but there are simple solutions to this problem...	</description>
	<content:encoded><![CDATA[A Home Remedy For Pimples - a need by millions of young people every day all over the world. If you suffer from pimples zits you will be pleased to know that they can be controlled and eventually cured without spending money on drugs, visits to dermatologists or any other wonder products touted in the media. I had acne from when I was  until I was  years of age; acne appeared on my son's face when he was  and I decided to help him .son's self-image, but there are simple solutions to this problem.The first thing any sufferer of pimples needs to understand is that any such problem, regardless of the medical diagnosis, is a result of the clogging up of the skin pores. As the body fights to clear or unclog the blocked pores, the process is manifested in various ways - pimples.The body works to rid itself of the toxins and because the skin is the second most important eliminating organ after the lungs, pimples are merely an indication that you need to cleanse internally and implemen...]]></content:encoded>
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<item>
	<title>How Healthy Is Your Lifestyle</title>
	<link>http://yourmedicaldiet.info/262249-How-Healthy-Is-Your-Lifestyle.html</link>
	<pubDate>Wed, 03 Mar 2010 01:59:30 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Compelling evidence shows that certain lifestyle behaviours canimprove health, prevent premature death and may even prolonglife. The problem is that people often drift along, continuingtheir unhealthy ways - maybe vowing to stop smoking or drinkless some day soon - until a disease or health problem strikesand it may be too late to reverse the damage. Assessing yourlifestyle and how it affects health before illness occurs is awise precaution. However, changing one's lifestyle even afterillness ca...	</description>
	<content:encoded><![CDATA[Compelling evidence shows that certain lifestyle behaviours canimprove health, prevent premature death and may even prolonglife. The problem is that people often drift along, continuingtheir unhealthy ways - maybe vowing to stop smoking or drinkless &quot;some day soon&quot; - until a disease or health problem strikesand it may be too late to reverse the damage. Assessing yourlifestyle and how it affects health before illness occurs is awise precaution. However, changing one's lifestyle even afterillness can sometimes improve health - for instance giving upcigarettes and exercising more after a heart attack. Why assesslifestyle risks? Accumulating scientific evidence shows that afew simple lifestyle habits can directly improve health anddecrease disease risks. Much disability and premature death fromtoday's foremost killers - heart disease, stroke, cancer,diabetes, liver cirrhosis, suicide and unintentional injuries -stem from everyday habits. Over half the premature deaths inN...]]></content:encoded>
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<item>
	<title>Getting Chilled May Bring on a Cold</title>
	<link>http://yourmedicaldiet.info/742235-Getting-Chilled-May-Bring-on-a-Cold.html</link>
	<pubDate>Tue, 02 Mar 2010 02:05:05 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Getting chilly may bring on a cold, contrary to conventionalmedical orthodoxy, which says that there is no connectionbetween developing viral infections and a drop in your bodytemperature.Paid to Sit With Their Feet in Cold WaterNinetystudents were paid to sit for  minutes with their barefeet in buckets of cold water. A few days later,  of thestudents reported cold symptoms, such as a runny nose or sorethroat, compared to five in a separate control group of students who kept their feet dry.Const...	</description>
	<content:encoded><![CDATA[Getting chilly may bring on a cold, contrary to conventionalmedical orthodoxy, which says that there is no connectionbetween developing viral infections and a drop in your bodytemperature.Paid to Sit With Their Feet in Cold WaterNinetystudents were paid to sit for  minutes with their barefeet in buckets of cold water. A few days later,  of thestudents reported cold symptoms, such as a runny nose or sorethroat, compared to five in a separate control group of students who kept their feet dry.Constricts the Blood Vessels of the NosePlacing your feet into cold water causes a pronouncedconstriction to the blood vessels in the nose. This could aidthe virus by lowering the defenses within the nose, triggeringthe symptomatic infection.&quot;Common Cold Constitution&quot;The study also found that the trial students developing coldsymptoms reported significantly more colds each year than thosewho remained symptom-free. This indicates that there may be somewho are more susceptible ...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/742235-Getting-Chilled-May-Bring-on-a-Cold.html</guid>
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<item>
	<title>The History And Usefulness Of Coenzyme Q10</title>
	<link>http://yourmedicaldiet.info/120585-The-History-And-Usefulness-Of-Coenzyme-Q10.html</link>
	<pubDate>Mon, 01 Mar 2010 02:36:21 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Throughout my childhood I was aware of the importance of eatingwell and taking my vitamins. But the science of dietarysupplements has come a long way since those days. And one of thestars in this scientific progression is Coenzyme Q CoQ.CoQ is not a drug. It is a vitamin-like substance that isfound in small amounts in a variety of foods and is synthesizedwithin our body tissues. Enzymes are compounds in the body that are absolutely essentialfor the many processes necessary to keep us alive and o...	</description>
	<content:encoded><![CDATA[Throughout my childhood I was aware of the importance of eatingwell and taking my vitamins. But the science of dietarysupplements has come a long way since those days. And one of thestars in this scientific progression is Coenzyme Q CoQ.CoQ is not a drug. It is a vitamin-like substance that isfound in small amounts in a variety of foods and is synthesizedwithin our body tissues. Enzymes are compounds in the body that are absolutely essentialfor the many processes necessary to keep us alive and our bodiesfunctioning properly. Mitochondrial enzymes are those particularenzymes that are essential for the production of the high-energyphosphate ATP adenosine triphosphate upon which all cellularfunction depends. Without it our bodies shut down at thecellular level. Coenzyme Q is the cofactor upon which at leastthree mitochondrial enzymes depend. By logical inference thenATP functioning depends upon CoQ. In short, all human cellularfunction depends on ATP. And ATP...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/120585-The-History-And-Usefulness-Of-Coenzyme-Q10.html</guid>
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<item>
	<title>WHAT IS EUSTACHIAN EAR?</title>
	<link>http://yourmedicaldiet.info/235385-WHAT-IS-EUSTACHIAN-EAR.html</link>
	<pubDate>Sun, 28 Feb 2010 01:57:04 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Eustachian Ear is the name given to the medical problem thatarises when the Eustachian tube in the middle ear is blocked. Inthe ear, the Eustachian tube normally allows the middle ear todrain into the throat. There is drainage because the middle earhas a fairly constant liquid which keeps the middle ear spacemoist and allows the liquid to drain down into the throat. This tube can be blocked for many reasons; common cold,sinusitis, nasal allergy, throat infection, food allergies andsometimes in s...	</description>
	<content:encoded><![CDATA[Eustachian Ear is the name given to the medical problem thatarises when the Eustachian tube in the middle ear is blocked. Inthe ear, the Eustachian tube normally allows the middle ear todrain into the throat. There is drainage because the middle earhas a fairly constant liquid which keeps the middle ear spacemoist and allows the liquid to drain down into the throat. This tube can be blocked for many reasons; common cold,sinusitis, nasal allergy, throat infection, food allergies andsometimes in small children, large adenoids. When the Eustachiantube is blocked the pressure in the middle ear cannot beequalized. If the blockage continues, fluid will build up. Makeno mistake, this can be very serious. To assist your body tocure this problem there are simple things you can do.Clean your ears well all the time.Address the cause of the contributing problem i.e.; allergies,sinus infection, or throat infection and also treat the earproblem. Cure the body and the ears should clea...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/235385-WHAT-IS-EUSTACHIAN-EAR.html</guid>
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<item>
	<title>YOUR HEALTH RESOLUTIONS FOR A HEALTHY CHINESE NEW YEAR</title>
	<link>http://yourmedicaldiet.info/287293-YOUR-HEALTH-RESOLUTIONS-FOR-A-HEALTHY-CHINESE-NEW-YEAR.html</link>
	<pubDate>Sat, 27 Feb 2010 05:06:49 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The Year of the Green Wooden Rooster is upon us. At the strokeof midnight on the th of February , the Chinese New Yearwill be celebrated. Since the year of the Rooster is about tocommence, wouldnt it be nice to have some health resolutionsfor a healthy Chinese New Year? When you have a never-ending to-do list in todays fast-pacedworld, you are becoming busier than ever. Therefore, many otherthings are dropped down on your priority list. Usually, one ofthe first ones to drop in the list is health...	</description>
	<content:encoded><![CDATA[The Year of the Green Wooden Rooster is upon us. At the strokeof midnight on the th of February , the Chinese New Yearwill be celebrated. Since the year of the Rooster is about tocommence, wouldn't it be nice to have some health resolutionsfor a healthy Chinese New Year? When you have a never-ending to-do list in today's fast-pacedworld, you are becoming busier than ever. Therefore, many otherthings are dropped down on your priority list. Usually, one ofthe first ones to drop in the list is health. This should neverbe the case. There are a lot of creative ways to help keep youin peak condition. Below are some suggested health resolutionsto help you get started:.Exercise. Exercise offers so many important benefits that itshould always be a part of one's weekly routine. The benefits ofregular exercise include a reduced risk of heart disease,stroke, bowel cancer, breast cancer, osteoporosis, and obesity.In addition to feeling better, regular exercise can help easest...]]></content:encoded>
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<item>
	<title>An introduction to irritable bowel syndrome</title>
	<link>http://yourmedicaldiet.info/990243-An-introduction-to-irritable-bowel-syndrome.html</link>
	<pubDate>Fri, 26 Feb 2010 18:50:43 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Irritable bowel syndrome IBS is a very common condition, butin some ways it is still a mystery. There are many differenttheories about what causes the syndrome, and different doctorswill give you different reasons for your illness  anything fromstress to bad bacteria to food intolerance. And once you havebeen diagnosed, there is no set form of treatment  instead,sufferers tend to try two or three supplements or therapies tofind a combination that works for them.IBS is clearly a complicated issue...	</description>
	<content:encoded><![CDATA[Irritable bowel syndrome IBS is a very common condition, butin some ways it is still a mystery. There are many differenttheories about what causes the syndrome, and different doctorswill give you different reasons for your illness ' anything fromstress to bad bacteria to food intolerance. And once you havebeen diagnosed, there is no set form of treatment ' instead,sufferers tend to try two or three supplements or therapies tofind a combination that works for them.IBS is clearly a complicated issue, so here is a basic overviewof the symptoms, diagnosis and treatment of this disorder.The symptomsAlthough the symptoms of IBS vary from person to person, thereare several symptoms which are typical of the illness. The mostcommon symptom is either recurring diarrhea or recurringconstipation although some patients also have alternatingdiarrhea and constipation.Additional symptoms can include stomach pain sometimes relievedby a bowel movement, bloating, nausea and a lot o...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/990243-An-introduction-to-irritable-bowel-syndrome.html</guid>
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<item>
	<title>Battling Childhood Obesity through Smart Eating</title>
	<link>http://yourmedicaldiet.info/202980-Battling-Childhood-Obesity-through-Smart-Eating.html</link>
	<pubDate>Thu, 25 Feb 2010 11:27:24 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Finally, a positive solution regarding Americas difficult andcostly campaign to stem childhood obesity is emerging. For thethousands of children and their families who are currentlybattling with childhood obesity, this good news is long awaited.Indeed, the risk factors for childhood obesity read like achecklist of ailments that only a generation ago would neverhave been linked to children and diet: heart disease, highcholesterol, high blood pressure, type  diabetes, and ofcourse, social ridicule...	</description>
	<content:encoded><![CDATA[Finally, a positive solution regarding America's difficult andcostly campaign to stem childhood obesity is emerging. For thethousands of children and their families who are currentlybattling with childhood obesity, this good news is long awaited.Indeed, the risk factors for childhood obesity read like achecklist of ailments that only a generation ago would neverhave been linked to children and diet: heart disease, highcholesterol, high blood pressure, type  diabetes, and ofcourse, social ridicule and alienation i. This latterconsequence of childhood obesity -- ridicule and alienation --has the dual effect of damaging a child both physically andemotionally far beyond childhood, and possibly for the rest ofhis or her natural life. For years, medical experts have calledfor a multi-faceted strategy to address this epidemic. It hasbeen clear that any long-term solution must be fought on fourmajor fronts: physical activity, sedentary behavior,socioeconomic status, and eati...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/202980-Battling-Childhood-Obesity-through-Smart-Eating.html</guid>
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<item>
	<title>Protein Principles for Diabetes</title>
	<link>http://yourmedicaldiet.info/497165-Protein-Principles-for-Diabetes.html</link>
	<pubDate>Wed, 24 Feb 2010 06:52:56 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Dietary considerations can present a Hobsons choice indiabetes. Even when the intake is nutritious, assimilating itcan be another matter. Then there is the problem of progressionof diabetic complications if one ends up with excess glucose orfat in the system. Excess carbohydrates in a meal, and theresulting uncontrolled blood sugar levels can be detrimental toany number of tissues, from the lens of the eye, to the neurons,small blood vessels and the kidneys. Fat is also a problem withincrease in...	</description>
	<content:encoded><![CDATA[Dietary considerations can present a Hobson's choice indiabetes. Even when the intake is nutritious, assimilating itcan be another matter. Then there is the problem of progressionof diabetic complications if one ends up with excess glucose orfat in the system. Excess carbohydrates in a meal, and theresulting uncontrolled blood sugar levels can be detrimental toany number of tissues, from the lens of the eye, to the neurons,small blood vessels and the kidneys. Fat is also a problem withincrease incidences of atherosclerosis, large vessel disease andcardiac complications. What, then is the appropriatemacronutrient for the diabetic population? Enough medicalliterature exists to suggest that in diabetes, proteins areprobably the best bet.Proteins are the natural choice of the body when faced withdiabetes. In uncontrolled diabetes, muscle protein is brokendown into amino acids to be converted into glucose by the liver.If left to fend for itself, this can create a commotion w...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/497165-Protein-Principles-for-Diabetes.html</guid>
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<item>
	<title>Symptoms of Arthritis</title>
	<link>http://yourmedicaldiet.info/360375-Symptoms-of-Arthritis.html</link>
	<pubDate>Tue, 23 Feb 2010 06:52:48 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        bSymptoms of ArthritisIn a previous article, we discussed what Arthritis is and itsmany forms, now it is time to take a look at the symptoms ofArthritis. Arthritis shows up in various ways. Some of the firstsymptoms include things like knees cracking when you stand up,general pain or swelling around joints that lasts for more thantwo weeks, you may also notice that pain in your jointsincreases as you move, also you may notice increased stiffnessin your joints when you wake up in the morning, and...	</description>
	<content:encoded><![CDATA[b&gt;Symptoms of ArthritisIn a previous article, we discussed what Arthritis is and itsmany forms, now it is time to take a look at the symptoms ofArthritis. Arthritis shows up in various ways. Some of the firstsymptoms include things like knees cracking when you stand up,general pain or swelling around joints that lasts for more thantwo weeks, you may also notice that pain in your jointsincreases as you move, also you may notice increased stiffnessin your joints when you wake up in the morning, and your jointsmay appear red and feel warm to the touch.Some other symptoms of Arthritis include fever, a sense offeeling tired all the time, even a feeling that you have theflu. If you experience any of these symptoms, it is imperativethat you see your doctor or physician at once. Only a doctor cantruly diagnose whether you have Arthritis, and because there areover  forms of Arthritis, it is also important to determinewhich form of Arthritis you have. The different forms ofAr...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/360375-Symptoms-of-Arthritis.html</guid>
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<item>
	<title>The Shocking Truth About Eight Deadly Diseases That May Be</title>
	<link>http://yourmedicaldiet.info/810793-The-Shocking-Truth-About-Eight-Deadly-Diseases-That-May-Be.html</link>
	<pubDate>Mon, 22 Feb 2010 07:34:54 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         PERMISSION TO REPUBLISH: This article may be republishedin newsletters and on web sites provided attribution is providedto the author, and it appears with the included copyright,resource box and live web site link. Email notice of intent topublish is appreciated but not required.I came across an article written by Dr. Ray Strand, a familypractitioner and author of several books including WhatYour Doctor Doesnt know About Nutritional Medicine May BeKilling You; Releasing Fat; Developing Healthy ...	</description>
	<content:encoded><![CDATA[ PERMISSION TO REPUBLISH: This article may be republishedin newsletters and on web sites provided attribution is providedto the author, and it appears with the included copyright,resource box and live web site link. Email notice of intent topublish is appreciated but not required.I came across an article written by Dr. Ray Strand, a familypractitioner and author of several books including WhatYour Doctor Doesn't know About Nutritional Medicine May BeKilling You; Releasing Fat; Developing Healthy Lifestyles ThatHave a Side-effect of Permanent Fat Loss; andBionutrition: The Amazing Health Benefits of VitaminSupplements, to name a few. I would like to share withyou what Dr. Strand has to say about 'the eight deadly diseasesthat are sending people to an early grave'.Deadly Disease Number : Heart Disease Truth: Coronaryartery disease is the number one killer in industrializednations today, accounting for over . million deaths ayear. Heart disease is an inflammatory dise...]]></content:encoded>
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	<title>Uncover The Pros and Cons Of Fad Dieting</title>
	<link>http://yourmedicaldiet.info/207614-Uncover-The-Pros-and-Cons-Of-Fad-Dieting.html</link>
	<pubDate>Sun, 21 Feb 2010 05:54:51 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When was the last time you were tempted to try that fad diet youhave found in the latest magazine that promises the world withfantastic fat losses and without doing a thing. What was itagain; just take a couple of fat burning pills follow the dietand then bang! A brand new you in a couple of weeks. The sad fact is they do not work, they just provide moresuffering in your efforts to lose weight, and the only thingthat you are losing is your hard earned money.Firstly lets look at the latest fad di...	</description>
	<content:encoded><![CDATA[When was the last time you were tempted to try that fad diet youhave found in the latest magazine that promises the world withfantastic fat losses and without doing a thing. What was itagain; just take a couple of fat burning pills follow the dietand then bang! A brand new you in a couple of weeks. The sad fact is they do not work, they just provide moresuffering in your efforts to lose weight, and the only thingthat you are losing is your hard earned money.Firstly lets look at the latest fad diets on the scene at themoment, their pros and cons and then you will be shown how tosave your time, money and unnecessary suffering by pointing youin the right direction for permanent weight loss. The latest studies show that  per cent of fad dieters regainedeverything they had lost and even gained more weight withineighteen months. The Atkins Diet.The body burns carbohydrates and then fat for energy. This dietrecommends limiting the intake of starchy, high carb foods sothat ...]]></content:encoded>
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<item>
	<title>Redeeming Unsaturated Fat</title>
	<link>http://yourmedicaldiet.info/364570-Redeeming-Unsaturated-Fat.html</link>
	<pubDate>Sat, 20 Feb 2010 06:51:35 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The most dreaded word in many dieters vocabulary is fat. Itis not uncommon to hear a dieter discuss their avoidance ofeating fat as if it were something thoroughly unwholesome, oreven life-threatening, like an allergen, or a contagiousdisease. In one way, this impassioned hatred of fat is positive. Itreflects a generally understood medical truth that overindulgingin fat-rich foods often causes unwanted, and unhealthy, weightgain. However, in another way, this fat-phobia is potentiallydangerous, ...	</description>
	<content:encoded><![CDATA[The most dreaded word in many dieter's vocabulary is 'fat'. Itis not uncommon to hear a dieter discuss their avoidance ofeating fat as if it were something thoroughly unwholesome, oreven life-threatening, like an allergen, or a contagiousdisease. In one way, this impassioned hatred of fat is positive. Itreflects a generally understood medical truth that overindulgingin fat-rich foods often causes unwanted, and unhealthy, weightgain. However, in another way, this fat-phobia is potentiallydangerous, because awareness of fat is not enough; anunderstanding of how fat influences weight gain and overallhealth is required. Unfortunately, those who dread and avoid allfat 'as a rule' are overlooking an important difference betweensaturated fat and unsaturated fat.Saturated fat is often the real culprit when it comes tounwanted, and potentially unhealthy, weight gain. These types offats, which are solid at room temperature, initiate theproduction of LDL cholesterol, or 'bad cho...]]></content:encoded>
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	<title>The Solution to Healthy Weight Loss</title>
	<link>http://yourmedicaldiet.info/748898-The-Solution-to-Healthy-Weight-Loss.html</link>
	<pubDate>Fri, 19 Feb 2010 06:19:40 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: diettipsgetresponse.com Website:http:www.apluswriting.netarticlesdiettips.txtWords:  including resource box Copyright:  Mar...	</description>
	<content:encoded><![CDATA[REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: diettipsgetresponse.com Website:http:www.apluswriting.netarticlesdiettips.txtWords:  including resource box Copyright:  MarilynPokorneyPlease leave the resource box intact with an active link, andsend a courtesy copy of the publication in which the articleappears to: marilynpnctc.net------------------------------------------------------------The overweight and obesity epidemic is a worldwide problem.There are no official statistics for spending on diet products,but estimates vary from  to  billion in the US alone,much of that on scams and fad diets that promise the impos...]]></content:encoded>
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	<title>Finding the Elusive Complete-Protein Source</title>
	<link>http://yourmedicaldiet.info/390668-Finding-the-Elusive-Complete-Protein-Source.html</link>
	<pubDate>Thu, 18 Feb 2010 06:26:16 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Images of protein powder containers with accomplishedbodybuilders on their labels help inform consumers that proteinis a critical macronutrient in strength training success. Yetwhat is sometimes lost in this protein-bodybuilding link is thatprotein is an essential component for everyone, regardless ofphysical activity. Even those who live sedentary lives mustensure that their protein intake is complete and balanced.The importance of protein in diet is undeniable. Protein createsdigestive enzymes...	</description>
	<content:encoded><![CDATA[Images of 'protein powder' containers with accomplishedbodybuilders on their labels help inform consumers that proteinis a critical macronutrient in strength training success. Yetwhat is sometimes lost in this protein-bodybuilding link is thatprotein is an essential component for everyone, regardless ofphysical activity. Even those who live sedentary lives mustensure that their protein intake is complete and balanced.The importance of protein in diet is undeniable. Protein createsdigestive enzymes, transports other vitamins and nutrients,builds and repairs body tissue, and helps keep harmful bacteriaat bayi. These are bodily system function that all people need' not just bodybuilders and other athletes.Eating the appropriate composition of protein in meals is,however, proving to be an unusually difficult challenge for manyAmericans. To begin with, many protein sources are notconsidered 'complete' because they do not provide all of therequired amino acids necessary in ...]]></content:encoded>
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	<title>Bigger, Badder Infections Spreading in Clusters</title>
	<link>http://yourmedicaldiet.info/151543-Bigger-Badder-Infections-Spreading-in-Clusters.html</link>
	<pubDate>Wed, 17 Feb 2010 07:30:54 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Doctors around the country are facing patients who come backwith infections that are not cured by the antibiotics theyprescribed. A staph resistant bacteria strain is becoming moreand more common and our doctors need to start draining abscessesand taking cultures again. The new resistant staff requires fasttreatment with specific antibiotics such as Cipromyacin andmacrolids. Natural substances that fight and prevent bacterialinfection include colloidial silver, Transfer Factor, garlic andSamento...	</description>
	<content:encoded><![CDATA[Doctors around the country are facing patients who come backwith infections that are not cured by the antibiotics theyprescribed. A staph resistant bacteria strain is becoming moreand more common and our doctors need to start draining abscessesand taking cultures again. The new resistant staff requires fasttreatment with specific antibiotics such as Cipromyacin andmacrolids. Natural substances that fight and prevent bacterialinfection include colloidial silver, Transfer Factor, garlic andSamento. Daniel Jernigan, an Epidemiologist at the U.S. Centersfor Disease Control and Prevention is quoted as saying &quot;Staphinfections are such a common problem that the emergence ofinfections resistant to common antibiotics has important publichealth implications.&quot; Dr. Bonnie Bock, an infectious disease specialist in NewportBeach, California says &quot;Most doctors are just not aware ofthis.&quot; She has treated whole groups of secretaries, gay men andothers for the resistant staph infections. ...]]></content:encoded>
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	<title>A Holistic Approach to Winter Skin Care</title>
	<link>http://yourmedicaldiet.info/771301-A-Holistic-Approach-to-Winter-Skin-Care.html</link>
	<pubDate>Tue, 16 Feb 2010 07:05:53 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Winter is the season when Vata rides higher than usual in mostpeople's physiologies. Increased Vata can result in dry flakyskin, chapped lips and dry, brittle hair. Here are some ways tokeep Vata dosha in balance and prevent Vata-associated skinproblems:Avoid exposing skin to harsh winter elements such as freezingtemperatures and drying cold winds. Dress warmly, in layers, andwear a hat, scarf and gloves when you go out in cold weather.Wear a natural lip balm to protect your lips. A light layer ...	</description>
	<content:encoded><![CDATA[Winter is the season when Vata rides higher than usual in mostpeople's physiologies. Increased Vata can result in dry flakyskin, chapped lips and dry, brittle hair. Here are some ways tokeep Vata dosha in balance and prevent Vata-associated skinproblems:Avoid exposing skin to harsh winter elements such as freezingtemperatures and drying cold winds. Dress warmly, in layers, andwear a hat, scarf and gloves when you go out in cold weather.Wear a natural lip balm to protect your lips. A light layer ofghee clarified butter can also work as natural lip protection. Protect facial skin from both cold winds and drying air fromheaters with a rich natural moisturizer. Apply the moisturizerat least twice a day, once after your cleansing routine in themorning and again before you go to bed. Always apply moisturizeron clean skin, preferably after you apply a natural water-basedtoner. Your hands can also benefit from the application of arich moisturizer in winter. Three or four tim...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/771301-A-Holistic-Approach-to-Winter-Skin-Care.html</guid>
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	<title>Pain in the butt. How to deal with hemorrhoids?</title>
	<link>http://yourmedicaldiet.info/997587-Pain-in-the-butt-How-to-deal-with-hemorrhoids.html</link>
	<pubDate>Mon, 15 Feb 2010 07:40:19 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Pain in the butt. How to deal with hemorrhoids?This is very sensitive area of your body. Too private. Nobodylikes when something is wrong over there. However it happens.Hemorrhoids occur practically in everyone. Though hemorrhoidscause problems in  out of  people. Mostly those are peoplebetween  and  years of age.You find a blood on toilet tissue. Bright red blood. Ok, nowwhat? You do not know why you bleed. It could be rectal cancerby the way. It could be hemorrhoids. So? What are the hemorrhoi...	</description>
	<content:encoded><![CDATA[Pain in the butt. How to deal with hemorrhoids?This is very sensitive area of your body. Too private. Nobodylikes when something is wrong over there. However it happens.Hemorrhoids occur practically in everyone. Though hemorrhoidscause problems in  out of  people. Mostly those are peoplebetween  and  years of age.You find a blood on toilet tissue. Bright red blood. Ok, nowwhat? You do not know why you bleed. It could be rectal cancerby the way. It could be hemorrhoids. So? What are the hemorrhoids? They look like cushions. Theycontain blood vessels, some muscle and elastic fibers. Peopleoften call them piles.Not everything over there is a hemorrhoid. There could be otherproblems. Fissure, abscess, fistula, pruritus itching,condylomata sort of hanging skin caused by viral infection,viral and bacterial skin infections can happen in that, sosensitive area.It is worth to talk to your doctor.How would a scenario of hemorrhoids look?A -year-old female presents...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/997587-Pain-in-the-butt-How-to-deal-with-hemorrhoids.html</guid>
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	<title>The Danger of Curbing Hunger Artificially</title>
	<link>http://yourmedicaldiet.info/473578-The-Danger-of-Curbing-Hunger-Artificially.html</link>
	<pubDate>Sun, 14 Feb 2010 05:33:03 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Unhealthy eating is a harmful problem in America, and contraryto a very outdated perception, this harm is not limited to thosewho suffer from obesity. In reality, according to theDirectors of Health Promotion and Education, the majority ofAmericans exhibit unhealthy eating habits, with just over one infour women and only one in five men claiming to eat the minimumfive daily servings of vegetables and fruitsi.In response to this growing wave of American malnutrition, anumber of nutrition-based so...	</description>
	<content:encoded><![CDATA[Unhealthy eating is a harmful problem in America, and contraryto a very outdated perception, this harm is not limited to thosewho suffer from obesity. In reality, according to theDirectors of Health Promotion and Education, the majority ofAmericans exhibit unhealthy eating habits, with just over one infour women and only one in five men claiming to eat the minimumfive daily servings of vegetables and fruitsi.In response to this growing wave of American malnutrition, anumber of nutrition-based solutions have been proposed. This hasbeen both a positive, an ironically, a negative, development.This has been positive in light of the simple fact that it hashelped increase basic 'nutrition IQ'. The fact that most urbancenters are home to dozens of diet and weight loss centers, andthat many malls now have at least one health store has advancedawareness of America's unhealthy eating problem.So, too, have the numerous television shows and news reportsthat have covered the po...]]></content:encoded>
	<guid isPermaLink="false">http://yourmedicaldiet.info/473578-The-Danger-of-Curbing-Hunger-Artificially.html</guid>
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	<title>The Shocking Truth About What's Preventing Us from Developing</title>
	<link>http://yourmedicaldiet.info/426924-The-Shocking-Truth-About-What-s-Preventing-Us-from-Developing.html</link>
	<pubDate>Sat, 13 Feb 2010 06:07:41 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         PERMISSION TO REPUBLISH: This article may be republishedin newsletters and on web sites provided attribution is providedto the author, and it appears with the included copyright,resource box and live web site link. Email notice of intent topublish is appreciated but not required.The air we breathe, the water we drink, and even the foods weeat, contain substances that may be damaging to our cells,according to Public Health scientists who have found newevidence of the threats that our toxic envir...	</description>
	<content:encoded><![CDATA[ PERMISSION TO REPUBLISH: This article may be republishedin newsletters and on web sites provided attribution is providedto the author, and it appears with the included copyright,resource box and live web site link. Email notice of intent topublish is appreciated but not required.The air we breathe, the water we drink, and even the foods weeat, contain substances that may be damaging to our cells,according to Public Health scientists who have found newevidence of the threats that our toxic environment pose on ourcellular health. Apparently, any tissue that is exposed to theenvironment, including the skin and gastrointestinal passages,is especially vulnerable. While government agencies and industry are taking steps tocontrol additional releases into the environment, many toxicsubstances become concentrated in fatty tissues through aprocess called bioaccumulation. Animal fats in the diet presenthealth problems in other ways. Dr. Myron Wentz, Ph.D.,immunologist and microb...]]></content:encoded>
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